Negative feelings are ALWAYS old feelings never felt. This is where resistance comes in.

Once you fully feel them, you can move towards what you’re wanting to feel. Towards well-being.

The Reason you keeping feeling the bad, is because you are resisting feeling the old. = Pain.

That old, pent up stuff resisted, continues its pattern until it’s fully felt.

You’re meant to feel flow at all times. To feel how awesome and pure life is. No obligations, no heaviness. Simple. powerful. clarity and joy.

How much longer are you willing to keep resisting and feeling the pain of those bad emotions?

If you’re done, Comment below: “I’m done. I’m ready to feel it.”